Iron 1mg 6% * Percent Daily Values … This apple upside-down cake is a wonderful twist on an old favorite. Your keto lemon blueberry upside-down cake looks and sounds delicous. Saturated Fat 5g 25%. This same recipe could easily be converted to grain free apple muffins. Before pouring the batter over the slices, have a look at them. Potassium 200mg 6%. The crumb is moist from the strawberry rhubarb topping that is dripped over it when it is flipped upside down. Low Carb KETO Pineapple Upside Down Cake. 4 Apples. 3.2k. I love how that one is moist, syrupy and fruity on top. I use a pencil to trace the pan on the paper then cut it into a circle. Reply. Course: Dessert. Keto Strawberry Upside Down Mug Cake. Will have your mouth watering as it bakes, because it smells as good as it tastes! Fiber 3g 13%. Here are some tips to create this pattern easily: Line the bottom of the cake pan with parchment paper. Melissa Jones says: May 10, 2020 at 12:58 am That looks very yummy! 3 Eggs. Are Apples Keto? Servings: 12. Calories 153 Calories from Fat 117 % Daily Value* Total Fat 13g 20%. Sodium 108mg 5%. This classic winter dessert idea is perfect if you are looking for a quick, easy yet impressive looking fall cake recipe. Amount Per Serving. Super easy Apple Upside-Down Cake packed with delicious caramel and spices! If you’re trying to maintain a state of nutritional ketosis (keeping your net carbs around 30g per day, or whatever your personal macronutrient requirements are), you can eat a portion of apple and still stay in ketosis. The cake is spongy with a hint of lemon flavor. Fluffy cake with real strawberries and only 3g net carbs! Vitamin A 255IU 5%. Ingredients. Cholesterol 176mg 59%. Calories: 153 kcal. Pineapple upside down cake has been a long-time favorite in our home. In extreme cases, you could possibly try coconut oil, but I haven’t tested that variation for myself. Cindy says: May 9, 2020 at 1:54 am I love the flavors of lemon and blueberry together! Baking & Spices. Cuisine: American. This low carb strawberry mug cake is super easy to make and yummy. Tasty keto mug cake you CAN NOT stop eating! Blueberry/Lemon is one of my favorite combinations! This Keto Strawberry Upside-Down Cake is a fun low carb dessert that takes just minutes to make in the microwave! Produce. Keto Mug Cakes – Low Carb Keto Microwave Strawberry Upside Down Mug Cake. Sugar 1g 1%. 1 tbsp Cinnamon. Upside Down Cake 100 gram thin sliced chayote ((less than one))Sticky Butter Sauce:1/4 cup unsalted butter1/4 cup brown swerve1 tsp cinnamonSpice Cake:1/2 cup softened unsalted butter2 tbsp granulated erythritol2 tbsp brown swerve3 eggs (room temperature)1 serving Pumpkin Spice Caramel Keto Chow1 tbsp baking powder Preheat oven Kendra says: May 6, 2020 at 4:53 pm Yum. My Upside Down Cake with Cranberries is based loosely off of that recipe. As it bakes the butter, sweetener, cinnamon, and cranberries basically form a sugar free cranberry sauce which soaks into the cake.. Strawberry rhubarb cake is best when you top it with homemade whipped cream or a scoop of keto ice cream. 11 ingredients. EatSmarter has over 80,000 healthy & delicious recipes online. As far as fruit goes, apples are fairly high in carbohydrates. Prep Time 10 mins. Paleo Banana Upside Down Cake is an easy, grain free, paleo treat to make, and a great way to use up those ripe bananas. Just swap out the bananas with blueberries or blackberries. … Carbohydrates 6g 2%. The buttery apple topping is also loaded with cinnamon as well as the light crunch of toasty walnuts for texture. Simple keto recipe for the BEST low carb mug cake. Instead of baking it in a 9×9 pan, simply bake in muffin tins.My guess on the baking time is 20-25 minutes in a muffin tin.You will be able to tell that the baking is complete by inserting a toothpick in the center. You definitely don’t want the pear slices to the stick when you flip the cake upside down. Try them out! Low Carb KETO Pineapple Upside Down Cake. Mug cakes are one of my favorite keto desserts because they’re so easy to make and super satisfying. The simple butter cake is topped with deliciously caramelised apples to create the best easy upside-down apple cake recipe! Ketogenic diet mug cake that is a heavenly savory treat full of delicious fresh … Upside down cakes are all about the gorgeous spiral patterned topping. Total Time 40 mins. It's done when it comes out clean! Calcium 129mg 13%. Protein 9g 18%. Reply. The Upside Down Apple Banana Cake recipe out of our category Apple Pie! This keto strawberry rhubarb cake is a sugar free upside down cake. I switched in my natural sweetener for the sugar and used the base of my Coffee Cake Muffins for the cake batter. A microwave strawberry upside down mug cake everyone will love! Easy Sugar Free Vanilla Upside Down Cake (Keto, Gluten Free) Amount Per Serving (1 cake only) Calories 253 Calories from Fat 198 % Daily Value* Fat 22g 34%. Large and tasty enough for … 1 1/2 cups All-purpose flour. electric beaters (or mix by hand) oven. Recipe by BuzzFeed. This low carb Cinnamon Apple Crumb Cake, or coffee cake if you prefer, is lightly sweet and flavored generously with cinnamon. Although you squeezed out the most of the juice, the sweetener might have made the orange slices “sweat” out a bit more liquid. Similarly with the addition of gelatine and swerve on the strawberries the top becomes almost syrupy and the strawberries cook with the cake and the juices get absorbed in the cake cake batter while it cooks. Here's what you need: butter, sugar, eggs, vanilla extract, milk, all-purpose flour, baking powder, salt, cinnamon, apples, butter, brown sugar. I know, bananas are not low carb, so I do have options for low carb. This particular recipe has been converted from our old family favorite to make it more paleo-friendly. 1 tsp Baking powder. 1 cup Brown sugar. Reply. Reply. Cook Time 30 mins. October 21, 2019 by bhsoft1. While we prefer this to be made with grass-fed butter (Kerrygold is our favorite), you could replace it with ghee. Saturated Fat 13g 81%. This Keto Strawberry Upside Down cake is inspired by the pineapple upside down cake. Garnish Keto Apple Cake with Coconut Flour — with powdered sweetener, fresh berries, crab apples, cinnamon sticks, cloves, ... leakproof cheesecake pan if you want to serve the cake whole on a cake plate so it unmolds easily without being turned upside down. You can easily adapt this to a muffin format – making it the perfect portable low carb breakfast or snack! I mostly eat primal and low carb, but my kids are not low carb, and my hubby definitely is not low carb. Nutrition Facts. 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