This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Made with tangy tomatoes and fresh basil, bruschetta topping is loaded with flavor but very short on calories. 13 / 2,000 cal left. Start; Food Tracker. Chestnuts are high in fiber, low in calories, and rich in complex carbohydrates and Vitamin C. Chestnuts grow on trees surrounded by a spiny shell, which begins to open as the fruit matures. CALORIE COUNT: One piece has about 82 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Peda. Vegetables contain a mix of carbohydrates along with smaller amounts of healthy fats and protein. 0 %--Protein. Calories in Pizza Square based on the calories, fat, protein, carbs and other nutrition information submitted for Pizza Square. Comprehensive nutrition resource for Caramel Candy. 13 Cal. Generic - Walnut Half (1 Piece) Serving Size : 1 walnut. CALORIE COUNT: One piece (100 gram) has about 250 calories. Learn about the number of calories and nutritional and diet information for Caramel Candy. BURN IT: Rake for about 30 minutes and spend 15 minutes cleaning up the leaves — you can burn about 200 calories. How does this food fit into your daily goals? Cholesterol 2 mg, Carbohydrates 83.1g, Protein 12.1g, Fat 3.2g. A large portion of vegetables won’t contain very many calories, and yet it will include a wonderful dose of vitamins, minerals, and other nutrients. Percentages are based on a diet of 2000 calories a day. One glance at this calorie chart, and it’s easy to see why. Daily Goals. The total fat content of (1 Walnut Serving) 1 Walnut is 2.61 g. Within the fat content, a 1 Walnut contains 0.25 g of saturated fat, 0 g of trans fat, 1.89 g of polyunsaturated fat and 0.36 g of monounsaturated fat. Fat 1 gram. Fitness Goals : Heart Healthy. 34 calories for 1 piece of Khatta Dhokla, Gujarati Recipe, made from rice, urad dal, sour curds and Indian spices. Calories, fat, protein, and carbohydrate values for for 1 Peanuts and other related foods. Peda is made with thickened milk, sugar and flavorings like pistachios, cardamom and saffron. Live Healthy & Happy. Calorie Goal 1,987 cal. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… 0 %--Carbs. Fresh chestnut fruits provide about 800 kJ (190 kcal) ... Of the two main pathogens for this disease, the one in European chestnuts is known since … Trouble can start, however, if you prepare the bruschetta's toast … Chestnuts depart from the norm for culinary nuts, as they have little protein or fat; their calories come chiefly from carbohydrates. 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